Keep up-to-date on the latest vision-related news and eye care events in our Practice. The items are displayed by year and month. To view older entries use the links in the box below to select the year and month you would like.
Jan 24, 2023
Here's how eye exams helped save Katie's vision and quality of life. Call North Country Eye Care to schedule your appointment.
Dec 19, 2022
Here are 8 tips to help you improve your vision naturally. For all of your eye care needs, North Country Eye Care in West Lebanon is here for you.
Dec 12, 2022
Here’s what’s trending in eyewear this winter 2022. For all of your eyewear and contact lens needs, North Country Eye Care in West Lebanon is here for you.
Dec 08, 2022
Your eye experts at North Country Eye Care have compiled our top 7 tips for keeping your eyes healthy and safe this holiday season. Let us know how else we can help!
Dec 05, 2022
Vision insurance benefits can save you a lot of money on eye care, but only if you use them before they expire at the end of the year. This way, you’ll be able to stay on top of your eye health and address any vision problems you may be experiencing.
Nov 22, 2022
A new study on blindness in children found that blindness could have been prevented in half the cases.
Nov 15, 2022
Not sure how to use your vision benefits before they expire? Here are 4 tips to help you get the most out of your 2022 vision plan.
Nov 08, 2022
Are you experiencing dry eyes? It may surprise you to learn that maqui berries, nuts and even caffeinated coffee can naturally help relieve some dry eye symptoms? At North Country Eye Care, we believe that patients can benefit from a multifaceted approach to treating dry eye syndrome (DES) that includes both conventional treatments and healthy lifestyle changes.
Nov 01, 2022
Although contact lenses are a convenient and comfortable alternative to eyeglasses, you can increase your risk of eye infections if you don't follow your eye doctor's care and maintainance instructions. Continue reading to find out how to avoid eye infections.
Oct 25, 2022
How much do you know about the consequences of excessive screen time on your kids’ eyes? Read on to learn what science has to say, and how North Country Eye Care can help
Oct 19, 2022
It's Contact Lens Safety Month, which makes it the perfect time to brush up on ways to keep your eyes and vision healthy when wearing contact lenses. Here are our top contact lens safety tips to keep your peepers happy.
Oct 18, 2022
If you’ve got age-related farsightedness (presbyopia), you might be tempted to buy a pair of over-the-counter (OTC) reading glasses. While OTC readers are cheap and easy to find, they’re no substitute for custom-made prescription reading glasses created with your specific visual needs in mind. At North Country Eye Care, we take care of all of your eye care needs.
Oct 10, 2022
During Breast Cancer Awareness Month, we celebrate survivors as we alert patients to the potential effects of treatment on their eyes and vision.
Oct 03, 2022
Do you look at digital screens during the course of your day? If you do, you’re being exposed to blue light rays. The best way to protect yourself from any harmful side effects is to wear blue light glasses.
Sep 28, 2022
Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s what you need to know about eye floaters, and how North Country Eye Care can help!
Sep 19, 2022
While we all know that we should get a good-night’s rest, you may not know how important it is for your eye health! Read on to find out how you can take the proper steps to keep your eyes healthy.
Sep 12, 2022
Did you know that contact lenses can expire? Well, they can. Wearing contacts past their expiration date - or longer than their prescribed time - can harm your vision. To schedule a contact lens exam, call North Country Eye Care in West Lebanon today.
Sep 11, 2022
Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's very treatable. Here are tips to help you deal with your dry eye symptoms, along with treatment from your eye doctor.
Sep 05, 2022
With the new school year starting, digital eye strain is a real concern for many kids. Fortunately, North Country Eye Care in West Lebanon is here to help!
Sep 01, 2022
Here’s why every child should visit an optometrist for an eye exam before the start of the new school year. And if your child has myopia (nearsightedness), we’ll explain what can be done to ensure your child’s eyes remain healthy.
Aug 31, 2022
Here are 5 eye symptoms that you should never ignore. Call North Country Eye Care without delay if you or a loved one experiences any of these eye or vision problems.
Aug 22, 2022
Worried about how summer weather affects your contact lenses? Don’t be! Just follow these simple guidelines to keep your eyes safe and healthy in warm weather.
Aug 15, 2022
Before you head outdoors, grab your UV-blocking sunglasses and sun hat to protect your eyes from these 4 eye conditions.
Aug 15, 2022
Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without a backpack or a lunch box, make sure their eyes and vision are ready for the challenges ahead.
Aug 08, 2022
In the market for stylish new shades but aren’t sure which lens tint to choose? We’re here to help.
Aug 01, 2022
Tired of switching between regular glasses and sunglasses? Photochromic lenses darken when you’re outside and lighten when you’re indoors—all the while providing full UV protection. Here are 5 reasons why we at North Country Eye Care love photochromic lenses.
Jul 27, 2022
Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so dangerous?
Jul 25, 2022
Sunglasses aren’t just for grown-ups. Babies need them too. Shield your baby’s developing eyes and sensitive eyelids from the sun with protective sunglasses.
Jul 18, 2022
Getting your contact lens stuck in your eye is a common occurrence. Fortunately, contact lenses cannot permanently get lost behind your eyes, so no need to worry. Read on to learn how to safely remove contacts and prevent them from getting stuck in the first place.
Jul 17, 2022
Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognize the condition and help your child if they have it.
Jul 11, 2022
Here are 6 habits to help your child keep their eyes and vision healthy.
Jul 04, 2022
Blood vessels in your eyes can tell your eye doctor a lot about your cardiovascular health. That’s why regular comprehensive eye exams and medical exams are so important.
Jun 27, 2022
Do you know where to go and what to do in case of an eye emergency? Here you’ll learn why a trip to the eye doctor may be more useful than rushing to an urgent care center.
Jun 27, 2022
Cataract surgery not only improves vision. Research suggests that cataract surgery may also prevent cognitive decline.
Jun 20, 2022
Accidents happen, but an estimated 90% of eye injuries can be prevented with a durable pair of safety glasses or goggles.
Jun 20, 2022
Here’s how you can celebrate National Sunglasses Day on June 27.
Jun 13, 2022
With age comes a greater risk of eye disease, which is why regular eye exams are so important. If you’re over 60 and haven’t had your eyes checked recently, contact North Country Eye Care in West Lebanon today to schedule a comprehensive eye exam.
Jun 06, 2022
If you spend much of your day staring at a screen, you may be paying a price. Digital devices emit blue light, which can cause eye strain that can impact your work performance and affect your sleep. The good news is, blue light glasses can make screen time more comfortable for your eyes.
May 29, 2022
Working at home has many benefits, but it can also trigger computer-related eye strain. Here are some proven ways to reduce digital eye strain, whether at home or in the office.
May 23, 2022
Prescription reading glasses prescribed by your eye doctor are more expensive than the ones you’d find at your local drugstore. But here’s why you may want to spend a little bit more on reading glasses that meet your specific needs.
May 16, 2022
Choosing a new pair of glasses is a lot like shopping for a new pair of shoes. They need to be stylish and comfortable. Here are some tips to find the perfect pair of glasses.
May 16, 2022
At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the optometrist's office. But what exactly is the chart and what does it measure? Read on to find out!
May 09, 2022
It’s spring! Here are 5 tips to keep your eyes safe and comfortable as the warm weather sets in.
May 02, 2022
A growing body of research suggests that emotional stress can negatively affect your eye health and vision. Learn how to recognize the signs of visual stress and what you can do to get some relief.
May 02, 2022
Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.
Apr 27, 2022
Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.
Apr 25, 2022
Even small daily habits can impact the health of our eyes. Avoiding the following behaviors can help preserve your vision.
Apr 18, 2022
If your glasses don’t fit well, it’s not just uncomfortable. Glasses that are too tight, too loose or don’t sit properly can also affect your vision. One of the great things about ordering glasses from your local eye doctor is the ability to have them fitted and adjusted.
Apr 11, 2022
Sunglasses can pull your look together and shield your eyes from hazardous UV rays. Take the time to choose shades that mesh with your look and lifestyle while they protect your vision.
Apr 04, 2022
Spending time each day on a digital device puts you at risk of computer vision syndrome (CVS), a condition that causes eye strain, eye fatigue, headaches and other uncomfortable symptoms. Here are the most effective ways to prevent CVS and make screen time more comfortable.
Mar 31, 2022
If you’re over the age of 60, it's likely you’ll develop cataracts sometime in the next 20 or so years. While the only effective long-term treatment for cataracts is surgery, it can take years or even decades for a cataract to reach the point where it needs to be surgically...
Mar 28, 2022
Prolonged exposure to blue light, especially before bedtime, can interfere with your natural sleep cycle and impact your quality of sleep. Find out how wearing blue light glasses can help you feel more rested in the morning.
Mar 21, 2022
Trendy sunglass styles for men range from cutting edge to classic. Whatever style you choose, be sure that your sunglasses protect your eyes from harmful UV rays.
Mar 20, 2022
This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy and strong.
Mar 14, 2022
Are you using your vision plan to your best advantage? Find out how your vision plan can help you and your family protect your eye health.
Mar 07, 2022
Sunglasses aren’t just for summer. To guard your eyes against glare, UV rays, wind and debris, remember to wear your sunglasses in the winter too.
Mar 01, 2022
There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.
Feb 28, 2022
Face masks are an important line of defense against COVID-19, but they can play a role in dry eye syndrome. Finding the right fit for your mask and taking other protective measures can keep your eyes hydrated.
Feb 21, 2022
Don’t forget to wear sunglasses in the winter, especially while playing sports. UV rays, wind and glare can affect your eyes, particularly around snow and ice.
Feb 14, 2022
Colored contact lenses can dramatically or subtly change the appearance of your eyes. Some types are only for cosmetic purposes while others also correct vision.
Feb 14, 2022
Valentine’s Day is the time to express your love and appreciation to those you care about most. But it’s also a great opportunity to take the time to pamper yourself — so why not start with your eyes? Practice these 10 healthy lifestyle habits to help protect your eye health...
Feb 07, 2022
The COVID-19 pandemic has taken a toll on eye health, even for those who haven’t contracted the virus. We’ve put together a list of our top 7 tips to keep your eyes healthy during the pandemic.
Feb 01, 2022
Eyelid cellulitis is an infection of the eyelid and surrounding soft tissue. Luckily, it won’t affect your vision and there are ways to treat it
Jan 31, 2022
What Is An Eyelid Twitch? Myokymia, more commonly known as an eyelid twitch, occurs when the eyelid muscles spasm uncontrollably. This sensation is generally felt in either the upper or lower eyelid of one eye. An eyelid twitch can develop for a number of reasons, and can last anywhere from...
Jan 24, 2022
The eyes, like the rest of the body, experience noticeable changes as we age. Here are some useful tips to keep your eyes healthy after the age of 40.
Jan 17, 2022
Trendy sunglass styles for men range from innovative to classic. Choose sunglasses that not only look terrific but also protect your eyes from harmful UV rays.
Jan 10, 2022
Do your eyes feel dry, itchy and uncomfortable as soon as you get up in the morning? Your eye doctor can determine the underlying cause and provide relief.
Jan 06, 2022
Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience life to the fullest. Read these 5 tips!
Jan 03, 2022
Not sure what it means to have 20/20 vision? Read on to learn how eyesight is measured, and what an optometrist can do to help you correct vision.
Dec 28, 2021
Pregnancy can impact almost every part of a woman's body and health — including her eyes. In fact, an estimated 14% of pregnant women report experiencing visual changes during pregnancy that usually resolve on their own within a couple of months after giving birth. Knowing the different visual symptoms that...
Dec 13, 2021
Don't be fooled—though it's winter, it doesn't mean that UV rays can’t damage your eyes. Moreover, cold winds and indoor heating can render your eyes more prone to certain conditions. Find out what you can do to protect your eyes this winter.
Dec 06, 2021
Hurry, the funds in your Flexible Spending Account (FSA) expire at the end of the year! There's no better time to get your eye exam, and/or buy new glasses, prescription sunglasses and contact lenses.
Dec 06, 2021
For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital eye strain while your child is studying.
Dec 01, 2021
Before you head to the toy store for some holiday shopping, learn about what makes a toy or game a hazard for eye injuries. By selecting the appropriate toy, you can help prevent a child from sustaining a serious eye injury, and even blindness.
Nov 25, 2021
Most of the information we receive from our surroundings comes through our eyes, so let's do our best to protect them. Follow these 7 tips to give your eyes and vision the boost they need to stay healthy. Eye Health Habits & Tips 1. Eat a Well Balanced Diet Consuming...
Nov 22, 2021
Concerned that your child might need glasses? Here are 7 warning signs that parents and educators should look out for that may indicate problems with a child’s eyesight.
Nov 17, 2021
As the Holiday Season approaches, Dr. Stegen and his staff at North Country Eye Care want to help those in our community that are less fortunate. We are once again collecting food for or annual NH Food bank benefit. With a donation of non-perishable food to the NH Food Bank...
Nov 15, 2021
While the days may be getting shorter and the weather cooler, it doesn’t mean the sun has stopped emitting harmful UV rays. Wearing sunglasses year round can protect your eyes from the sun and protect you from getting certain eye diseases.
Nov 08, 2021
Diabetics have a significantly higher risk of developing serious eye diseases than non-diabetics. Find out how diabetes can affect your eyes and what you can do to prevent vision loss.
Nov 01, 2021
Just as it’s become second nature to wash our hands, it’s equally important to thoroughly clean our glasses. Ignoring this important task allows germs, including COVID-19, to accumulate on the lenses and frames. Here are a few easy steps you can take to properly disinfect your glasses.
Nov 01, 2021
Have you ever gotten up from the table after enjoying a meal and noticed that things appeared fuzzy or blurry? If so, you may have experienced a temporary spike in blood sugar that affected your eyes. If your vision is often blurred after meals, you should schedule a visit to...
Oct 25, 2021
How much do your genetics influence your eye health? Here we explore the link between family history and eye disease, and what you can do to help keep your eyes healthy despite your genetics.
Oct 18, 2021
Halloween is a time to dress up and embrace a new look. One way to do this is with decorative contact lenses. However, if not fitted properly or obtained from an unreliable vendor, these lenses can damage your eyes and lead to vision loss. Find out what you can do to prevent such an occurrence
Oct 11, 2021
Do your eyes feel irritated when you wear eye makeup? Your eye makeup routine might not be dry-eye-friendly. Here we explain why certain eye makeup products can cause or exacerbate dry eye symptoms, and what you can do to accentuate your eyes without irritation.
Oct 11, 2021
Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes, the more likely they will be to ingrain these habits for life. Here are some tips for kids!
Oct 05, 2021
Do your eyes itch or burn when wearing contact lenses? There are several reasons why you may be experiencing contact lens discomfort. Discover the possible causes behind the problem and see what you can do to relieve your discomfort. What Causes Contact Lens Discomfort? Some of the top causes of...
Oct 04, 2021
While purchasing a new pair of glasses online may seem more convenient, there are many advantages to purchasing them from a local eye care store. Here are 3 reasons to get your glasses from your neighborhood optometrist.
Sep 29, 2021
Many of us spend the warm weather outdoors, barbecuing, camping, hiking, swimming. Although the itchy mosquito bites are typically associated with summer, mosquitos can be relentless and be a major pest, in the spring and even into the fall. Why do Mosquitoes Bite? Mosquitoes are small flying insects, but they...
Sep 27, 2021
Healthy eyes extend far beyond healthy vision. Read on to learn how vision problems can impact you, and how having your eyes checked regularly can lower your risks.
Sep 20, 2021
You can’t force kids to wear their glasses, but you can help make it easier. Here are our top 5 tips to help convince your child to wear their glasses.
Sep 13, 2021
Cataracts, which are a natural part of aging, cause your vision to become cloudy. Luckily, there are things you can do to try to delay the progression of cataracts. A good place to start is your diet. Find out which foods to avoid and which to add to your diet.
Sep 06, 2021
What we eat is not only important for your health but for your eyes as well. Our eyes need certain vitamins and nutrients to keep them healthy. Find out what food you should add or avoid to help delay the progression of your age-related macular degeneration.
Aug 30, 2021
Spending countless hours of our lives staring at screens comes at a price. It can cause headaches, eye strain and dry eye symptoms. What is blue light, and how can blue light glasses prevent or alleviate digital eye strain?
Aug 23, 2021
Here’s what we know about the benefits of blue-blocking glasses so far. Read on to find out whether blue light glasses could be right for you.
Aug 16, 2021
Parents always want to protect their children from harm’s way. But sometimes they forget to protect their eyes from the sun’s harmful UV rays. Sunglasses are an easy way to shield your child’s eyes from the sun and thus prevent certain eye diseases.
Aug 15, 2021
As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do to maintain eye health after the age of 50.
Aug 09, 2021
An eye twitch can develop for a number of reasons and last from a few minutes to a few days, depending on the cause. Most eye twitches are mild and will go away on their own as soon as the underlying cause is resolved. Find out what may be causing your eye to twitch and what you can do to relieve it.
Aug 01, 2021
Child squinting, or holding objects unusually close or far away from his or her eyes? Children's eye exams in West Lebanon, New Hampshire.
Jul 29, 2021
If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping can damage your eyes?
Jul 26, 2021
Whether or not your child wears glasses, now is the time to have their eyes checked! Good vision is essential for learning and succeeding in school, so bring your child in for a comprehensive eye exam before the new school year begins.
Jul 20, 2021
Are you suffering from red, irritated and scratchy eyes? Do you feel like you have something stuck in your eyes? These are hallmark symptoms of dry eye syndrome, a condition that occurs when your eyes are not properly lubricated due to insufficient tear production, blocked glands, or unbalanced tear composition....
Jul 19, 2021
Do blue light glasses really work? Read on to learn what science has to say about blue light and whether your child may benefit from a pair of blue light glasses.
Jul 12, 2021
People with astigmatism can wear contact lenses, but finding the best lenses for their eyes can be tricky. Learn about the types of lenses that provide clear and comfortable vision for those with astigmatism.
Jul 05, 2021
Eye Doctor In West Lebanon Digital eye exams allow the optometrist to detect changes to your eyes faster and with greater accuracy. Eye conditions can now be detected earlier, resulting in improved treatment, thanks to new and improved digital equipment. What Is a Digital Eye Exam? You've probably already had...
Jun 28, 2021
Sunglasses are so much more than an accessory. They can lower your risk of developing dangerous eye diseases, and can keep you looking younger and seeing clearly, no matter how bright it is outside. Read on to discover the many benefits associated with wearing shades.
Jun 22, 2021
Did you know that blue eyes don’t contain any blue pigment? They appear blue due to how the light reacts with the structures of the iris. In fact, the top layer of a blue iris doesn't contain any pigment at all. This lack of pigment is the reason that blue-eyed...
Jun 21, 2021
There comes a time when you need to say goodbye to your old pair of glasses and replace it with a new one. Get a new pair of eyeglasses that incorporates the newest technology to significantly increase your clarity and comfort levels.
Jun 17, 2021
When it comes to the prevalence of myopia (nearsightedness), the statistics are staggering. By 2050, nearly half of the world’s population—about 5 billion people—will be myopic. Below are a few useful tips to help you prevent your child from being part of that statistic. What Is Myopia? Myopia occurs when...
Jun 14, 2021
Though swimming in contact lenses may be tempting, it can lead to infection and redness. Read on to discover how you can see clearly when swimming without compromising on eye health.
Jun 07, 2021
At North Country Eye Care, our optometric team works with you to find the perfect frames and lenses to match your lifestyle.
Jun 01, 2021
Contact lenses can be a great choice for teens needing vision correction. If your teens have been asking you for contact lenses, you may want to read on to determine if they’re ready.
May 25, 2021
Having your eyes dilated during an eye exam may seem like a nuisance. But when you consider the benefits of a dilated eye exam, the temporary blurred vision and sensitivity to light that typically follow are definitely worth it. What Are Dilated Eye Exams? At some point during a comprehensive...
May 24, 2021
Do you play sports outdoors? Here are 5 compelling reasons to wear prescription sports sunglasses.
May 23, 2021
Throughout June, North Country Eye Care will be doing its part to help dogs, cats, and rabbits being cared for by the Upper Valley Humane Society (UVHS). Whether you are a dog person, a cat person, or a rabbit person, or just someone who wants to do a good deed...
May 20, 2021
Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.
May 17, 2021
Visiting your eye doctor regularly is important for good eye health. But did you know it can also be good for your overall health? Find out what general health issues your eye doctor may uncover during a comprehensive eye exam.
May 10, 2021
As adults, we know to protect our eyes from the sun with sunglasses, yet many parents don’t realize that their baby’s eyes are especially prone to sun damage.
May 03, 2021
Eye exams & Optical Store in West Lebanon, New Hampshire. Answers to some of the most common eye care and vision questions.
Apr 28, 2021
Ever wonder why Bono always wears shades, even indoors? U2’s frontman doesn’t sport sunglasses simply as part of his image. Bono has had glaucoma—a build-up of pressure in the eyeball, which can damage the optic nerve and potentially lead to blindness if untreated—for over two decades now. The real reason...
Apr 26, 2021
Here are some basic tips to keep your glasses in optimal condition and increase their lifespan.
Apr 19, 2021
Knowing whether your baby’s vision is healthy can be difficult— but not impossible. Here are some telltale signs of vision problems in babies and toddlers.
Apr 12, 2021
If you’ve ever had watery, itchy, red eyes, you know what it’s like to have eye allergies. Learn more about eye allergies — what they are and how we can help you attain long-lasting relief.
Apr 06, 2021
So, What Is Eye Herpes? Eye herpes, or HSV keratitis, is a common eye infection typically caused by type 1 herpes simplex virus (HSV-1), the same virus that causes cold sores around the mouth and lips. However, eye herpes can also be caused by the HSV-2 and herpes zoster viruses....
Apr 05, 2021
Glaucoma is a primary cause of preventable vision loss and blindness among adults in North America. Early detection is crucial. Fortunately, your eye doctor can detect glaucoma, prevent or minimize vision loss, and help you make the most of your remaining vision.
Mar 29, 2021
Macular degeneration is a vision-threatening eye disease that many people experience as they age. It affects the macula — an area of the retina that is responsible for clear central vision. Learn more about macular degeneration and what symptoms to look out for.
Mar 22, 2021
Prescription sunglasses offer the right prescription for your eyes as well as sun protection. Here are 3 reasons why prescription sunglasses are a must for anyone who wears glasses or contact lenses.
Mar 20, 2021
Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk of developing sight-threatening eye diseases, and discover what an eye doctor can do to help.
Mar 15, 2021
Here we discuss the main causes of blindness, and explain what you can do to reduce your chances of severe vision loss.
Mar 14, 2021
Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked to sleep apnea.
Mar 07, 2021
If you’ve developed dry eye syndrome while wearing a face mask, you know just how uncomfortable the condition can be. Between now and your eye doctor appointment, there are a few things you can do to minimize your dry eye symptoms.
Mar 01, 2021
Sunglasses aren’t only an accessory. They’re a necessity. Looking good is all well and fun, but protecting your eyes should be your main priority. When buying sunglasses, combine fashion with practicality.
Feb 25, 2021
Glare refers to the excessive brightness caused by direct or reflected light. It can cause eye strain, digital eye strain (when using a computer, for example), halos, and headaches. Glare can also reduce visibility, making it unsafe to drive. Anti-glare coating, also known as anti-reflective (AR) coating, is a thin...
Feb 21, 2021
If you wear contact lenses, here are our top “do’s and don’ts” of wearing and caring for your lenses.
Feb 17, 2021
We spend countless hours of our lives staring at screens. But all this screen time comes at a price, commonly causing headaches, eye strain, insomnia and, according to some studies, damage to the retina. What are blue light glasses and can they prevent or alleviate these problems? Read on to find out!
Feb 15, 2021
If you don't see well while driving at night, there's a chance you have night blindness. Night blindness, or nyctalopia, is the inability to see well at night or in dim lighting. It's not considered an eye disease, but rather a symptom of an underlying problem. Our eye doctor can...
Feb 11, 2021
Valentine’s Day is around the corner and you still don’t have a gift? Consider getting them a pair of designer sunglasses they'll love!
Feb 07, 2021
Do your eyes burn or feel gritty? You may have dry eye syndrome. While home remedies can help relieve your dry eye symptoms, it’s important to have your eye doctor diagnose and treat the condition. Here are 5 home remedies to help make your eyes feel more comfortable until you can visit your eye doctor.
Feb 01, 2021
Harsh winter weather can irritate your eyes — especially if you wear contacts. Here are some tips to make contact lens wearing hassle-free this winter.
Jan 27, 2021
Here’s a question we often get at our practice: ‘Is my child too young for contact lenses?’ This is an important question, and the answer may surprise you. For children with myopia (nearsightedness), contact lenses can be a convenient method of vision correction. It allows kids to go about their...
Jan 25, 2021
There are many benefits to buying blue light glasses. The lenses keep you from experiencing eye strain, headaches and other side effects of blue light exposure. However, there's a lot of guesswork and uncertain outcomes when buying them online.
Jan 17, 2021
January is National Glaucoma Awareness Month! Here’s what you ought to know about glaucoma and discover how an eye exam could help save your vision.
Jan 13, 2021
Glaucoma is an eye disease in which increased pressure in the eye causes progressive, permanent vision loss and even blindness. Unfortunately, many misconceptions about the disease can leave you misinformed. Below we sort fact from fiction by debunking 6 of the most common glaucoma myths. Glaucoma Facts vs. Myths MYTH...
Jan 10, 2021
New Year, New Benefits! Flexible Spending Accounts & Vision Benefits. Start the new year by learning how to use your FSA and HSA benefits for your next eye exam.
Jan 03, 2021
Every year people make New Year’s resolutions that involve a positive change in their lives. One of your resolutions should include maintaining healthy eyes.
Dec 30, 2020
Here are 15 common things you might be doing that can increase your risk of suffering with vision loss or an eye disease. Read on to learn what they are, and what behaviors you may want to consider adjusting.
Dec 24, 2020
Here’s why Prevent Blindness has called December the “The Gift of Sight Month,” and what you can do to be part of the cause for preserving healthy vision.
Dec 21, 2020
Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.
Dec 16, 2020
North Country Eye Care How Do I Know If Contact Lenses Are Right for Me? Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular...
Dec 11, 2020
The increased use of video conferencing due to COVID-19 has had a surprising impact: A boom in cosmetic procedures. Here’s why eye doctors are concerned about the eye health risks these procedures pose.
Dec 08, 2020
North Country Eye Care Rising Risks of Digital Eye Strain During Quarantine Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Myopia or Nearsightedness, Cataracts, Glaucoma, Macular...
Dec 06, 2020
Our eyes and vision change with age. Your eye doctor can monitor these changes — some of which are a natural part of the aging process — and identify any eye conditions or diseases early enough to treat them and prevent vision loss. Read on to learn more about the...
Nov 27, 2020
North Country Eye Care Eye Doctor in Lebanon, New Hampshire Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Myopia or Nearsightedness, Cataracts, Glaucoma, Macular degeneration, Diabetic...
Nov 25, 2020
What Is Diabetic Retinopathy? Diabetic Retinopathy (DR) is one of the most prevalent eye diseases affecting the working age population. It is thought to be caused by high blood sugar levels which, over time, damage the tiny blood vessels of the retina at the back of the eye, making them...
Nov 24, 2020
North Country Eye Care Eye Doctor in West Lebanon, New Hampshire Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or...
Nov 13, 2020
North Country Eye Care Eye Doctor in West Lebanon, New Hampshire Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or...
Nov 09, 2020
North Country Eye Care Diabetic Eye Exams in West Lebanon, New Hampshire Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Myopia or Nearsightedness, Cataracts, Glaucoma, Macular...
Nov 08, 2020
If you wear glasses and a face mask, you’ve probably struggled with “mask fog.” Your lenses get all misty, requiring you to wipe your eyewear throughout the day. Below are a few strategies to help you prevent your eyeglasses from fogging up when wearing a mask. But First, Why Do...
Nov 05, 2020
For an estimated 56 million North Americans, contact lenses are the preferred form of vision correction. So if you’ve just started wearing contact lenses — you’re in good company. Advice About Contact Lenses from West Lebanon Eye Doctor: Dr. Richard Stegen Here are 5 tips to quickly help you adjust...
Oct 22, 2020
When we think of fall accessories, the first things that come to mind are warm sweaters, plush scarves, or a snug pair of boots. Here’s another essential item to add to your list: a good quality pair of UV-blocking sunglasses. But why is it so important to protect your eyes...
Oct 11, 2020
We all know that eating nutrient-rich foods, drinking plenty of water, and exercising can boost our health. So it’s no surprise that these same activities also support eye health. Research has shown that regularly consuming certain vitamins and nutrients can actually prevent or delay sight-threatening eye conditions and diseases such...
Oct 09, 2020
North Country Eye Care Eye Doctor near you in West Lebanon, New Hampshire Nowadays, cancer is so widespread that most people have faced it – either directly or indirectly through the diagnosis of a friend or family member. However, despite the grim picture cancer statistics have presented over the years,...
Sep 28, 2020
North Country Eye Care Eye Doctors in West Lebanon, New Hampshire, share Tips on How to Have Healthy Eyes 30 Second review. You look through your eyes to see the glorious world around you, and your eye doctor looks into your eyes to see a view of your health. In...
Sep 24, 2020
Yet despite these findings, few Parkinson’s patients visit an eye doctor for regular eye exams! 30 Second review. A recent study based on U.S. Medicare records found that problems with vision are much more common in elderly people who suffer from Parkinson’s than in their peers. Additionally, these vision problems...
Sep 23, 2020
At North Country Eye Care, we help children like yours achieve clear and comfortable vision, so they can succeed at the important things in life. This is particularly important in light of the current pandemic leading to more extensive use of computers and electronic devices. Methods of Myopia Correction Contact...
Sep 18, 2020
A recent eye care study points to a possible connection between carbs and preventing glaucoma. 30 Second review. Recently, an eye doctor at New York Eye and Ear Infirmary of Mount Sinai (NYEE) conducted a unique research study exploring the potential link between long-term dietary changes and preventing primary open...
Sep 17, 2020
You’ve likely experienced occasional visual “floaters” or flashes and may have wondered what they were and if they’re a cause for concern. They look like tiny lines, shapes, shadows, or specks that appear to be drifting in the visual field. More often than not, seeing floaters is a normal occurrence...
Aug 27, 2020
Do your eyes hurt after spending a significant amount of time reading, playing video games, driving, or staring at a screen? These visually intense activities can sometimes be hard on the eyes, causing uncomfortable symptoms like headaches and blurry vision. Other symptoms of eye strain can include light sensitivity, neck...
Aug 22, 2020
Eye floaters look like little specks or shapes that glide slowly across your visual field. They can resemble dark specks, outlined strings, or fragments of cobwebs – all of which are actually little pieces of debris or clumps of cells floating in your vitreous gel. When they cast shadows on...
Aug 17, 2020
Most people who wear glasses are familiar with the excitement and confidence boost that accompanies wearing new specs for the first time. But sometimes there is an adjustment period before your vision is fully comfortable. Things may look blurry, or you may notice feeling dizzy after prolonged wear. Some of...
Aug 15, 2020
If you’ve been following the guideline to have regular eye exams, then you’re probably familiar with having your pupils dilated. Why does your eye doctor do this? By dilating your pupils, the eye doctor can get a better view of your inner eye structures – so the eye exam is...
Jul 30, 2020
The “perfect” eyeball would be a smooth sphere with optical lenses that function at their best. But in the real world, this rarely happens. Usually, eyes are not shaped perfectly and visual acuity is therefore compromised. When you have astigmatism, the eye is elliptical – similar to a football shape....
Jul 20, 2020
Did you know that sunglasses, or at least sunglass lenses, regularly need to be replaced? According to a study conducted at the University of São Paulo, the UV protection that sunglasses provide deteriorates over time. You may adore your current ones, but if you’ve been rocking those shades for two...
Jul 14, 2020
Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or they’ve noticed a change, but put off a visit to an eye doctor. Regardless of whether you’re experiencing problems, make an appointment with Dr. Richard...
Jul 09, 2020
How to prevent conjunctivitis and protect your eyes When you have a virus, especially one that causes a hacking cough, runny nose, and other symptoms of a common cold or flu, it’s typical for your eyes to also get puffy and red. You may be suffering from viral conjunctivitis, also...
Jun 28, 2020
Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each day, and a new, fresh pair is inserted the next morning. Used properly, dailies promote eye health, and they’re comfortable and convenient. Despite the many...
May 25, 2020
An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way to evaluate your vision or get an eyeglass or contact lens prescription, as these tests can be administered using your computer, tablet, or smartphone from...
May 12, 2020
COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the pandemic, while others began to offer emergency appointment services and telehealth. As mandatory restrictions begin to lift in many locations, optometrists are beginning to open...
Mar 18, 2020
We want to inform you about actions we are taking to mitigate the transmission of COVID-19 at North Country Eye Care. While we are always careful to maintain clean and safe office, we are taking extra precautions to strictly maintain the high standards of cleanliness at our practice, and we...
Mar 18, 2020
Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping our patients and staff are safe is our top priority. We anticipate that this outbreak will continue for a while, and do not want our...
Feb 26, 2020
Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your eyes can cause a condition called "digital eye strain" (DES) or "computer vision syndrome" (CVS). Symptoms include eye fatigue, dry eyes, blurred vision, headaches, neck...
Feb 18, 2020
Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as Michelle Obama’s “Let’s Move!” campaign shining a spotlight on the importance of fitness and good nutrition. However, despite the public’s knowledge of obesity’s effects on...
Jan 27, 2020
Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether at home or travelling on a winter-weather get-away. Before you let your children run outside to build the most adorable snowman or fling themselves onto...
Jan 16, 2020
Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye conditions that diabetics are at risk for developing: cataracts, glaucoma, and diabetic retinopathy. To prevent these sight-threatening diseases, it's important to control your blood sugar...
Dec 22, 2019
Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses, including: diabetes, heart disease, and even cancer. It is not unusual for people to come in for an eye exam just to check their eyesight...
Dec 11, 2019
Smoking harms nearly every system in your body — including your eyes. Though we are all aware of the health effects associated with smoking, such as lung cancer, heart disease, and bad teeth, few know about the negative impact it can have on our vision. Smoking and Eye Disease Smoking,...
Nov 26, 2019
Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution for your eyes and contacts. There exist 2 different types of solution for contact lenses: Multipurpose and Hydrogen Peroxide-based. While both remove debris and build-up,...
Nov 04, 2019
Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision. Below are daily habits to adopt for optimal contact lens care: Wash Your Hands Regularly Whether you use daily or monthly contact lenses, make...
Oct 23, 2019
Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the cold outdoors sporting glasses that are no longer transparent, or perhaps you’ve experienced it yourself. Why Do Glasses Fog Up? There are several factors that...
Oct 03, 2019
Expert Eye Care| Optometrist in West Lebanon | North Country Eye Care Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and the risks associated with vision loss only grow as you age. By neglecting...
Sep 24, 2019
Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications. Enjoy a safe and happy Halloween...
Sep 16, 2019
September Is Sports Eye Safety Month! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of people get treated for sports-related eye injuries a year, with the most common injuries occurring during water sports and basketball. Infections, corneal abrasions, eye socket...
Aug 29, 2019
This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself. For best practices and tips for maintaining healthy vision in the summer heat, talk...
Jul 22, 2019
July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect your eyes from harmful UV rays. During this month, people who have suffered from UV ray damage and their loved ones are encouraged to share...
Jun 27, 2019
This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, in our beautiful states of NH and VT, don't forget to protect your eyes! Summer Eye Care Near You Check...
Jun 11, 2019
June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences by giving each other helpful information and sharing their knowledge and advice. Use the hashtag #CataractAwarenessMonth on your social media channels to encourage and support...
May 29, 2019
There are several qualities you should look for when choosing sunglasses. You should look for sunglasses that have up to UV 400 protection. Polarized lenses provide greater comfort by reducing glare from surfaces such as snow, water and windshields. Ophthalmic quality lenses are important to reduce eye strain and...
May 22, 2019
Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge. Dr. Richard Stegen treats patients from all over West...
May 09, 2019
The average american spends more than 8 hours a day on digital devices. This constant strain on our visual systems has caused a large portion of the population to have symptoms such as dry eye, migraines, neck and shoulder pain as well as eye strain. Some treatments consist of dry...
May 08, 2019
May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed throughout the United States as a way of drawing attention to the importance of proper mental health. This year’s theme is #4Mind4Body. The idea is...
Apr 16, 2019
Eye Care Center near me April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come together to raise awareness and share helpful information. People with Parkinson's Disease (PD) and their loved ones are encouraged to...
Apr 04, 2019
I have been asked by patients to explain the Essilor Ultimate lens package. Whenever a company offers a buy one get one free deal, you should know that it is charging the price of two total. It is a way of deceiving the consumer into believing they got a deal...
Mar 19, 2019
Eye allergy relief near you Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors. For people with allergies, spring means one more thing: suffering. Spring may be in the air, but for allergy sufferers,...
Mar 07, 2019
March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership, education to the military, women are achieving great strides in areas of business like never before. In addition to professional achievements, International Women's Day is...
Feb 15, 2019
By Scott Thielen ABOC-AC Many parents rely on school vision screenings to determine if their child has a vision issue, however these screening generally only pick up 25% of children with vision problems. The fact is school nurses only check for visual acuity and not the complete visual system. Worse...
Feb 07, 2019
It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when kids fervently hope for snow days and parents hope they don’t happen. As we head towards the second half of the school year, you’ve probably...
Jan 28, 2019
January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world. It is actually a group of diseases that causes progressive damage to the optic nerve. Glaucoma is a progressive eye disease that can lead to...
Jan 21, 2019
Many patient's looking to purchase eyeglasses online, expect to have the PD when they receive their prescription. Some offices will put the PD measured by some of the instrumentation during your exam on the prescription and others will have the optician take that measurement for you. The doctor during your...
Jan 17, 2019
Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible gift that Braille has given to those who are blind or suffer from vision loss. What is Braille? Braille is a tactile representation of letters...
Jan 03, 2019
Many patients wonder if having a vision plan is necessary. As a provider of vision care, we can give you the prospective of a provider on how these plans work. It is important to realize the difference between an Insurance company and Vision plan. Insurances are set up to reduce...
Dec 12, 2018
The end of the year means its the Holiday season and we all are busy preparing for them. During this busy time, it is easy to forget our medical flex plans and the fact we need to spend the money we have saved there before the end of the year...
Nov 29, 2018
Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if you suffer from dry eyes. Dry, cool air, cold winds and even drier indoor heating can cause eye irritation, burning, itchiness and redness, and sometimes...
Nov 23, 2018
As we all get ready to enjoy the holiday season, Dr Stegen and his staff at North Country Eye Care, want to take the time to help those in our community that are less fortunate. We are collecting food for the NH Food bank and offering patients $50 off a...
Nov 12, 2018
Annual eye exams are critical, especially for people with diabetes!
Nov 02, 2018
A great gift for someone special who seems to have everything could be a great new pair of eyewear or sunglasses. Great glasses can let you enjoy the things you want to see in life. Sunglasses offer protection for our eyes and the surrounding skin from harmful UV damage and...
Oct 24, 2018
Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do you get to dress up as anyone (or anything) you want, socialize with friends and eat lots of treats? Nevertheless, lurking behind those costumes and...
Oct 11, 2018
It is important to remember that light creates vision and any lens that reduces light will cause a decrease in acuity or how well you see. Yellow blocks out blue light which gets scattered more easily causing glare, so that is why yellow lenses give the appearance of eliminating some...
Oct 08, 2018
Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and mental health; and it also helps regulate bodily functions and maintain a healthy weight. Research shows that exercise can lower our risk of chronic conditions...
Sep 24, 2018
Instruments like the Zeiss Clarus 500 can provide wide field imaging of your retina. These instruments allow the doctor to see a wide view of the back of your eye with very high resolution that makes it easier for us to diagnose vision conditions and documents them for future comparisons. ...
Sep 14, 2018
It can be a challenge to find the right person to get advice for any issue and eyewear is no different. Your Optometrist is an expert on medical eye conditions and refracting ( finding your optimal glasses prescription ), but most doctors do not get involved in how your lenses...
Sep 01, 2018
Contact lenses can often become uncomfortable as we age due to dryness. If your eyes become itchy, red, irritated and uncomfortable to wear for any length of time. You may suffer from MGD ( meibomian gland disorder) or commonly referred to as Dry eye. Some basic over the counter treatments for...
Aug 30, 2018
What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050, myopia is projected to affect half of the world’s population! Many children diagnosed with nearsightedness (myopia) experience a consistent worsening of their vision as they...
Aug 23, 2018
There has been some more recent research done about how light can be a trigger for migraines in some people. Certain types of light, such as blue light or florescence, that are often a trigger for migraines are much more prevalent today than ever before. Some ophthalmologist believe the use...
Aug 15, 2018
Many athletes take for granted their most important sense to their athletic success. Vision is crucial to hand eye coordination, which requires good visual acuity as well as good binocular vision, eye tracking and contrast sensitivity. We can increase some vision skills through training, and corrective eyewear or contact lenses. ...
Aug 11, 2018
Many patients have vision plans and often wonder what is covered and how does my plan work. At North Country Eye Care, we want to take the mystery out of these vision plans. The first misnomer is that these plans are insurances. Insurances are a calculated risk, the insurance company...
Aug 09, 2018
An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all they are chocked up to be. In fact, they may even be dangerous. What is an online eye test really testing? An online eye test...
Aug 07, 2018
If you wear glasses long enough, you will run into a situation were your glasses break or are severely out of shape. When this happens it can be a traumatic event if we do not have a spare or back-up pair of eyewear. Some traditional metal frames can be soldered,...
Aug 03, 2018
There is a lot of current discussion about blue light and its effect on the eyes. The reason for the increased concern is the amount of time we spend on digital devices that emit blue light. Because of the relative newness of these devices, we are not positive of the...
Aug 02, 2018
Many patients are confused by all the options available for lens materials. The factors you are looking at when choosing your lenses are impact resistance, scratch resistance, UV protection, optical clarity and weight. These are the most common lens materials ranked by properties with the best on top and lower...
Jul 26, 2018
Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in school, athletics and many other aspects of life can be impacted by poor vision. Good vision goes beyond how far you can see, and also...
Jul 20, 2018
Many patients suffer from a condition commonly referred to as dry eye. Dry Eye can be caused by the body not producing enough tears or the tear quality can be poor. One symptom of dry eye is unstable or blurred vision. Try focusing on an object and not blinking. You...
Jul 19, 2018
Why can't I get used to my new progressive lenses? There are several factors that can make or break your experience with progressive lenses. The following are the most common issues with these lenses and what can be done. The most common complaints about progressives are, blurred vision in the...
Jul 18, 2018
Many people these days spend hours of time on computers and digital devices a day. The constant focusing that this requires can cause discomfort in our eyes and visual system. Dry eye, headaches and tired feeling at the end of the day are all symptoms of CVS (computer vision syndrome). ...
Jul 16, 2018
It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro, you want to be prepared with as much knowledge as possible to live safely on your own. This knowledge includes eye and vision safety, as...
Jul 02, 2018
Did you know there is a portion of the population that has a reaction to nickel, the main metal in monel, the most common metal material for eyeglass frames. This can cause a rash on the skin, discoloration, corrosion and pitting of the frame. Beside being uncomfortable, this allergic reaction...
Jun 25, 2018
While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons that people rub their eyes and for the most part, it does more harm than good. While rubbing your eyes might feel really good in...
Jun 18, 2018
Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or the appearance of blind spots in the visual field. Ocular migraines can interfere with your ability to go about your daily tasks such as driving,...
Jun 11, 2018
North Country Eye Care is proud and excited to welcome Scott Thielen to our practice. Scott brings over 25 years of experience in the optical field. He will be managing the new optical shop in our practice and brings his wealth of optical knowledge to help our patient receive the...
May 30, 2018
Sure, sunglasses might add the final touches to your chic ensemble, but the real reason to purchase your shades is to protect your eyes from the sun. Not only does glare from the sun make it difficult to see, but the UV rays it reflects can cause permanent damage to...
May 10, 2018
Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes that are involved in optimal sports performance, whether you are playing a weekly little league game or competing in professional sports. The eyes and the...
Apr 25, 2018
While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical attention when there is an acute problem with the eye. In fact, only about half of Americans that are at risk for serious vision loss...
Apr 16, 2018
April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look at some tips for maintaining eye and vision health, with a special focus on women. Statistically, women are more at risk than men for eye...
Mar 27, 2018
If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. Wearing proper eye protection from the sun reduces the risk of a number of eye diseases and other conditions that are caused or worsened by...
Mar 12, 2018
We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and while sure, it can be irritating, is a twitching eyelid ever something to be concerned about? An eyelid twitch, also known as a myokymia, can...
Feb 27, 2018
Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk or talk yet. Over the first few months of life, their visual systems continue to progress, stimulated by their surroundings. Babies will develop the ability...
Feb 18, 2018
It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a leading cause of vision loss for people 50 years and older; early detection plays a key role in the outcome of the disease. That’s why...
Jan 29, 2018
At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at night or in poor or dim lighting situations. It can be caused by a number of underlying conditions, sometimes completely benign and sometimes as a...
Jan 10, 2018
It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating disease. The reason awareness about glaucoma is so important is because as its nickname, The Sneak Thief of Sight, describes, the disease often causes permanent...
Dec 31, 2017
While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for colder climate getaways. But they should, and here’s why: Wintertime vacations often include activities that involve snow and ice and in general, conditions that can...
Dec 24, 2017
As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent care clinic due to an eye injury. The holidays present many opportunities for potential eye injury so it’s important to be aware and proceed with...
Nov 27, 2017
The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss and overall health and disease-prevention, a healthy diet and regular exercise can protect your eyes and your vision. In particular, there are certain vitamins and...
Nov 13, 2017
November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future. The goal of this campaign is to promote awareness of the importance of equal and affordable access for all women, whether they are at risk...
Oct 29, 2017
October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the world population. Unfortunately, there are hundreds of millions of individuals around the world who are unnecessarily blind or visually impaired due to causes that are...
Oct 15, 2017
October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is why now is the time to remind the public about some very important precautions about eye safety since there are some common costume props and...
Aug 13, 2017
What’s it like to be color blind? Contrary to what the name implies, color blindness usually does not actually mean that you don’t see any color, but rather that you have difficulty perceiving or distinguishing between certain colors. This is why many prefer the term color vision deficiency or CVD...
Aug 04, 2017
Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or even allergies to pollen, chlorine in swimming pools, and ingredients in cosmetics, or other irritants, which touch the eyes. Some forms of conjunctivitis might be...
Aug 04, 2017
We invite you to take a look around our new site to get to know our practice and learn about eye and vision health. You will find a wealth of information about our optometrists, our staff and our services, as well as facts and advice about how to take care...
Jul 26, 2017
On August 21st, for the first time since 1979, a solar eclipse will be visible across North America. What's even more historic is that it will also be the first time an eclipse will be visible across the continent, from coast to coast, since 1918. If you want to bear...
Jul 12, 2017
Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light - can cause significant discomfort, pain and intolerance. People that experience light sensitivity will find themselves needing to close their eyes or squint when exposed to light and often experience...
Jun 26, 2017
What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which is why it is called “periorbital”- around the eye). It typically occurs when there is an injury to the face or the eye socket which...
Jun 19, 2017
It's National Cataract Awareness Month According to the World Health Organization, cataracts are responsible for 51% of cases of blindness worldwide - although this blindness is preventable with treatment. In fact, research shows that in industrialized countries about 50% of individuals over the age of 70 have had a cataract...
Jun 07, 2017
Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or even allergies to pollen, chlorine in swimming pools, and ingredients in cosmetics, or other irritants, which touch the eyes. Some forms of conjunctivitis might be...
Jun 07, 2017
We invite you to take a look around our new site to get to know our practice and learn about eye and vision health. You will find a wealth of information about our optometrists, our staff and our services, as well as facts and advice about how to take care...
May 28, 2017
You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people that have these symptoms just go on with their lives until the symptoms become unbearable. What they don’t realize is that these are signs that...
May 10, 2017
Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that it poses to your heart and lungs. What many people do not know is that cigarette smoke negatively affects your eyes and vision too. Smoking...
Apr 30, 2017
In honor of Sjogren’s Awareness month, eye care providers are helping to spread the word to increase awareness about this hard-to-diagnose disease. Sjogren’s is a systemic autoimmune disorder that can affect the whole body. One of the primary symptoms is excessive dryness particularly in the eyes and mouth. Other serious...
Apr 06, 2017
Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than men? Well 91% of the women surveyed recently didn’t know that, which means that many of them aren’t taking the necessary precautions to prevent eye...
Mar 30, 2017
There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of us are tempted to grab the corner of our shirt and wipe it off, but resist the temptation - this is actually not a good...
Mar 15, 2017
Workplace Eye Safety Month Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If you don’t know the answers to these questions, you are not alone, yet it is important that you become aware to...
Feb 27, 2017
Eye color is a hereditary trait that depends on the genes of both parents, as well as a little bit of mystery. The color of the eye is based on the pigments in the iris, which is a colored ring of muscle located at the center of the eye (around...
Feb 14, 2017
Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the retina called the macula which is responsible for focused vision, the disease gradually reduces your central vision. This affects the ability to see fine details,...
Jan 31, 2017
Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he or she doesn’t have a vision problem.
Jan 16, 2017
Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.
Dec 12, 2016
This is the one way you can be sure that you or your child’s eyes are truly safe during Nerf shooting:
Dec 06, 2016
Despite the fact that it is one of the most common eye problems, a surprisingly large percentage of patients are not aware of it.
Nov 21, 2016
Chances are it affects you or someone you know. November has been dedicated as a time to spread awareness about the disease, its risk factors and the effects it has on your body, your daily life and the lives of your loved ones.
Nov 14, 2016
Red, itchy, watery eyes and swollen eyelids (along with sneezing, congestion or a runny nose)...
Oct 21, 2016
Most people wouldn’t consider contact lenses dangerous. In fact, they are a great alternative to glasses, offering convenience and great vision for those who wear them. However, when not obtained and used according to an eye doctor’s instructions, the consequences can be devastating. Contact Lenses Need to Fit Like...
Sep 27, 2016
90%! That’s the number of sports eye injuries that studies show can be prevented using proper eye protection. Yet most sports leagues don’t require protective eyewear as part of their uniform or safety requirements. This leaves it up to athletes, parents and coaches to ensure that proper measures are taken...
Aug 30, 2016
It is important to teach your children about eye health and safety from a young age. This includes awareness about how your overall health habits affect your eyes and vision as well as how to keep your eyes safe from injury and infection. Starting off with good eye habits at...
Aug 19, 2016
Since studies show that learning is 80% visual, children with untreated vision problems can really suffer when it comes to school. Most people think that good “vision” means 20/20 acuity but in reality, vision is much more complex. Your brain is actually what completes the processing of the visual world...
Jul 30, 2016
We have all seen the futuristic thrillers that use high-tech eye scanning identification systems but nowadays the technology does exist to use them in real life. A greater number of high security establishments have begun to use iris recognition for identification and security systems. How does it work? The...
Jul 22, 2016
There have been a lot of videos going viral lately of color blind people “seeing color” for the first time using specialized glasses. The emotional reactions of amazement, shock and joy even lead some to break down into tears. The glasses provide these individuals a way to view the world...
Jun 26, 2016
Whether it is the sea, the sand, the sun or the softball field, summer brings people outside and this creates exposure to a multitude of potential dangers to the eyes. One risk that is possibly the least obvious is the swimming pool. Swimming pools are the culprit for multitudes of...
Jun 19, 2016
After the age of 50 most people will eventually be diagnosed with cataracts. Cataracts are when the natural crystalline lens of the eyes become clouded, causing vision impairment that can not be corrected by glasses or contact lenses. While commonly an age-related condition, occasionally there are infants born with a...
May 26, 2016
According to the Vision Council’s 2016 UV (Ultraviolet Radiation) Protection report, parents are more likely to wear sunglasses (56%) than their children (only 29%!). Yet children, who spend much more time outside, are typically exposed to three times the amount of sunlight and UV radiation that adults get. This early...
May 18, 2016
UV Awareness Month: This article might scare you, and we hope it does - just enough to motivate you to wear proper eye protection against the sun. Most people are aware of the dangers ultraviolet (UV) light from the sun pose to your skin, while the long-term effects of sun...
Apr 26, 2016
A stye (known by eye doctors as a hordeolum) is an infection of an oil gland which forms a pimple-like bump on the base of the eyelid or within the eyelid itself. Styes can be uncomfortable, causing swelling, pain, redness, discomfort and sometimes excessive tearing or blurred vision if it...
Apr 17, 2016
Along with congestion, runny nose, coughing, sneezing, headaches and difficulty breathing, individuals with allergies often suffer from eye allergies or allergic conjunctivitis resulting in red, watery, itchy and sometimes swollen eyes. Just as irritants cause an allergic response in your nasal and respiratory system, your eyes also react with an...
Mar 30, 2016
If you are over 40 and have difficulty seeing close up, you probably have a common age-related condition called presbyopia which is when the eye’s natural lens loses the ability to focus on close objects. Presbyopia is a natural process that occurs as the eye ages and affects the majority of...
Mar 09, 2016
When people think of workplace dangers to the eyes, it is usually machinery, chemicals or construction materials that come to mind. However, a growing danger to the eyes is one that may be less obvious - exposure to blue light from digital devices, television and computer screens and artificial lighting....
Feb 10, 2016
February is AMD and Low Vision Awareness Month in the United States, and it’s White Cane Week in Canada. Age-related Macular Degeneration (AMD) is a leading cause of vision loss in adults aged 50 and older. Awareness about the disease, the risk factors and prevention are critical, even for younger...
Jan 27, 2016
This year, make healthy eyes and vision your resolution. Find out if you or a loved one is at risk for glaucoma, and take steps for prevention. Glaucoma is a leading cause of preventable vision loss and blindness in adults in the United States and Canada and the second leading...
Dec 31, 2015
Refractive errors including myopia, hyperopia, astigmatism and presbyopia.
Dec 09, 2015
‘Tis the season for giving, and parents, grandparents, family and friends need to know how to choose toys and games that protect children’s health and eyesight.
Nov 23, 2015
Have you ever thought about how vision works? It's an incredible system and process!
Nov 02, 2015
Prevention and treatment for eye complications associated with Diabetes
Oct 25, 2015
Beware this Halloween and think before you blink (in decorative contact lenses that is)! Sure, decorative contact lenses can enhance any Halloween costume, but if not taken seriously, they can also cost you your vision. Whether they are sold as cosmetic lenses, colored lenses or fashion lenses, they are anything...
Oct 13, 2015
Home Eye Injury Awareness and Prevention
Sep 24, 2015
Over the centuries there have been a lot of old-wives tales circulating about eyes and vision. You know, like the one that if someone hits you on the back while your eyes are crossed they will stay that way. Unlike this example, some of these myths do have roots in...
Sep 03, 2015
There are thousands of eye injuries a year related to sports. According to the National Eye Institute eye injuries are the leading cause of blindness in children in North America and most injuries occurring in school-aged children are sports-related. Further 99% of sports-related eye injuries can be prevented simply by...
Aug 30, 2015
The hormonal fluctuations experienced during pregnancy can cause many unexpected changes in your body, including your eyes and vision. Most of these changes are temporary and will return to normal once you give birth. It’s important to know which vision changes are normal for an expecting mother and which could...
Aug 16, 2015
A baby’s visual system develops gradually over the first few months of life. They have to learn to focus and move their eyes, and use them together as a team. The brain also needs to learn how to process the visual information from the eyes to understand and interact with...
Jul 30, 2015
There is a lot more that goes into finding the right pair of sunglasses than just fit and fashion. While it’s important to look and feel great in your shades, sunglasses also have the very important job of properly protecting your eyes from the sun. Here are a few facts...
Jul 24, 2015
Cataracts are a leading cause of vision loss in the United States and Canada. Here are 6 things you need to know. 1. Chances are you will develop a cataract! Cataracts are considered part of the natural aging process so if you live long enough, you will likely eventually develop...
Jul 21, 2015
Independence Day may have passed but fireworks season is still in full swing and fireworks-related injury and death is a real and serious danger. According to the 2014 Annual Fireworks Report, compiled by the US Consumer Product Safety Commission there were at least 11 deaths and 10,500 injuries due to...
May 29, 2015
Your eyes are constantly at work for you, playing a vital role as you navigate through each day. As May is healthy vision month, here are some things to keep in mind: Know your genes While your eyes may be the same color as your father’s eyes, you may have...
May 17, 2015
According to Women’sEyeHealth.org, ⅔ of blindness and visual impairment occurs in women. Additionally, an estimated 75% of visual impairment is preventable or correctable with proper education and care. With the increased risks for women it’s critical for women to know about the risks and prevention to effectively protect their eyes...
Apr 30, 2015
Spring is in the air. But along with the beauty of the blooming flowers and budding trees, comes allergy season. The high pollen count and allergens floating in the fresh spring air can certainly wreak havoc on the comfort level of those suffering from allergies, causing an otherwise nature-loving individual...
Mar 31, 2015
Last week, people in South America, Europe, North Africa, and parts of Asia and the Middle East saw a solar eclipse. As you may have heard, looking directly at a solar eclipse is very dangerous for your eyes and vision. Nevertheless, this rare event is something that many people want...
Mar 19, 2015
March is Save Your Vision Month, a time to raise public awareness about how to protect your eyes and your vision. Most people aren’t aware that 75% of potential vision loss can be prevented or treated. This largely depends on patients being proactive and educated about their eye health. Here...
Mar 11, 2015
Digital devices have impacted our world in so many positive ways, allowing us to connect, work, play and get information at the speed of light. But all of this good brings with it a measure of concern: Digital Eye Strain or Computer Vision Syndrome. Focusing on your vision on digital...
Feb 12, 2015
February is Low Vision and Age-Related Macular Degeneration awareness month. Low vision describes a set of conditions in which there is significant visual impairment which can not be corrected with traditional means such as glasses, contact lenses, medication or eye surgery. Low vision includes a loss of visual acuity...
Jan 27, 2015
January is Glaucoma Awareness Month. Glaucoma is a serious, vision threatening disease. You can save your eyesight, by knowing the facts. Are you at risk of developing glaucoma? The short answer is yes. Anyone can get glaucoma and because of this it is important for every person, young and old...
Dec 31, 2014
It’s that time of year again…coughs, sneezing, running noses and itchy, red eyes. How do you know when an eye irritation is something that needs medical attention? First of all, any time an eye infection is accompanied by fever, excessive discharge or pain, you should see your eye doctor immediately....
Dec 22, 2014
One of the most common patient complaints during the winter months is dry eyes. In the cooler climates, cold winds and dry air, coupled with dry indoor heating can be a recipe for eye discomfort. Dryness and irritation can be particularly debilitating for those who wear contact lenses or suffer...
Dec 04, 2014
Winter break is in a few weeks and, with college students finding their way home for the holidays, it is a good time for parents to check in and make sure their independent kids are taking care of themselves properly.Vision plays a key role in learning as well as extra-curricular activities...
Nov 25, 2014
November is Diabetic Eye Disease Awareness Month. Do you know the facts?
Oct 31, 2014
You may have experienced this before. Out of nowhere, your eyelid starts twitching uncontrollably. While this can be a cause of aggravation, eyelid twitches, spasms or tics are actually quite common. Here are 7 things you should know about this eye condition: Eye twitches are generally caused by a repetitive,...
Oct 23, 2014
October is 'Eye Injury Prevention Month' in the USA and 'Eye Health Month' in Canada. There are about 285 million people living with blindness and low vision all around the world. Children account for some 19 million of them. The vast majority of visual impairment is readily treatable and/or preventable....
Sep 28, 2014
The World Sight Day Challenge, slated to take place on October 9, 2014 is an annual awareness day that aims to focus global attention on blindness and vision impairment worldwide. The day aims to create awareness that blindness can be avoided if there is universal access to quality vision and...
Sep 18, 2014
The new school year has kicked off and you can tick off purchasing all that back to school equipment. Now, it's time to think about what your child will need for after school sports and hobby activities. Making sure they have the right protective eyewear for their sporting or athletic...
Aug 27, 2014
A futuristic, yet simplistic, eye implant paired with a smartphone app may change the way eye doctors treat glaucoma.
Aug 24, 2014
School is starting: Do you know how to set up your child’s homework and reading spot? Reading and writing are some of the most fundamental skills that your child to facilitate learning in school, so it is important to make sure that your child's eyes are comfortable when they are...
Jul 24, 2014
Summer vacation is well under way, but did you know that even when your child is out of the classroom, vision problems can have an impact on his/her daily activities? Look out for these 4 warning signs during the summer months – they could be a sign of vision difficulties...
Jul 17, 2014
Eye floaters are actually more common that you may think. Many people notice specks or cobweb-like images moving around in their line of vision, at some point. Some even report experiencing a "snow globe effect" as if they are swatting at many imaginary bugs. Floaters may be an annoyance, but...
Jun 29, 2014
Cataracts affect millions of people nationwide and as the population continues to age, the numbers keep increasing. The good news is, cataracts are often manageable and treatable. As June is Cataract Awareness Month, here are some facts you should know to help you recognize cataracts and prevent permanent vision loss. ...
Jun 19, 2014
Have you ever wondered what your eyes do when you finally close them after a long day of visual processing and stimulation? Let's take a closer look at what happens behind your closed lids when your head hits the pillow. Firstly, once your eyes are closed, they do continue to...
May 22, 2014
The heat of long summer days is nearly upon us. As the sun's rays intensify and people spend more time outdoors in the sunshine it is very important to be aware of the potential damage exposure to the sun can have on your eyes. May is UV Awareness month. Here...
Apr 29, 2014
It can be devastating for a tween or teen to be told he or she needs to wear glasses, especially if it is sudden. Many tweens and teenagers are concerned about how glasses will affect their appearance, whether they will be made fun of (which unfortunately is a legitimate concern...
Apr 17, 2014
Spring is on the way. Soon the sun will be shining, the flowers blooming and allergy season will be upon us. If you have allergies, your eyes are often affected by the high pollen count along with other allergens floating in the fresh spring air. Tree pollens in April and...
Mar 31, 2014
Your eyes communicate much more than you may realize, in fact they play a huge role in your non-verbal communication. Consciously or not, the way you move your eyes, look at someone, blink or make eye contact can say a lot about what you are thinking and feeling. Here's a...
Mar 16, 2014
There are so many people who spend hours a day, if not most of the day working on a computer or mobile device. They usually do so without taking notice of the effect this has on their bodies. Using a computer or handheld device for extended amounts of time can...
Feb 27, 2014
It's been said that your eyes are the window to your soul. Well, research is showing that your eyes are a window to a lot more than your thoughts and emotions; it can be an indicator of your overall health. A study by UnitedHealthcare entitled, “Impact of Eye Exams in...
Feb 20, 2014
February is low vision awareness month. Low vision is a condition in which an individual suffers significant vision loss that can't be fully corrected with glasses, contact lenses, medication or surgery. Low vision can affect both children and adults, but is more common in the elderly, and requires significant adjustments...
Jan 31, 2014
Your child's first pair of glasses will make an important difference in his or her ability to see and interact with the surrounding world. However, a new pair of glasses can also present a big adjustment for both parents and kids as you get used to a new look and...
Jan 29, 2014
7 Facts You Should Know About Glaucoma Glaucoma, which refers to a group of eye diseases that damage the optic nerve, is often called 'the silent thief of sight'. This nickname evolved because the disease creeps up unnoticed in its early stages, causing no pain and few, if any symptoms....
Dec 31, 2013
The New Year is a time to start fresh and renew our commitment to health, happiness and success. It’s important to include eye and vision health and safety in these resolutions. Here are the top six ways you can make your eyes and vision a priority this year. Schedule a...
Dec 11, 2013
The holiday season is on our doorstep. With technology so much a part of our lives, the easy go-to gifts for kids often include an enormous array of hand-held video devices and home gaming systems. Did you know that after extensive use these games can be harmful to children’s eyes...
Nov 25, 2013
Diabetes affects people of all ages, races and genders. An estimated 25.8 million Americans or 8.3 percent of the population suffer from the disease, according to data published by the Centers for Disease Control and Prevention in 2011. In fact, diabetic eye disease is the leading cause of new cases...
Nov 18, 2013
If you wear contact lenses, you probably know the hygiene routine you should follow when removing your lenses: Wash your hands thoroughly with soap and water and dry them on a clean, lint free cloth. Remove the lens from your eye and clean the lens immediately (if you wear multi-use...
Oct 30, 2013
Did you forget to put on your sunglasses today? Are you constantly sitting in front of a computer screen without taking breaks to look away? Maybe you also skipped your yearly eye exam, again. These are just some of the things we tend to overlook when it comes to our...
Oct 14, 2013
As Halloween approaches and costume planning gets more serious, many consider the use of novelty or costume contact lenses as a way to add that extra flair. Whether you are dressing up as a cat, a vampire, or looking for something fun that glows in the dark, dressing up your...
Sep 29, 2013
Many travelers experience dry eyes after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll on your eyes. The good news is there are a number of steps you can take to reduce the uncomfortable symptoms associated with travelers’ dry...
Sep 24, 2013
Just because the summer is coming to an end, doesn’t mean that we have to say goodbye to the swimming pool. Whether it means a nice refreshing dip on a warm fall afternoon or a winter swim in an indoor pool, swimming is a great activity for both fun and...
Sep 12, 2013
The use of technology has become commonplace in the classroom. So much so that today’s generation of students, from kindergarten to university, navigates computers, smartphones and tablets all the time. Many schools have even implemented the use of smart boards and bring your own device (BOYD) programs. However, as amazing...
Aug 26, 2013
For adults over the age of 65, the right pair of vision correcting glasses can literally be a life saver. Seniors aged 65 and up are at increased risk of falling, which is the leading cause of injury, injury-related death, and hospitalization for this age group. According to the Centers...
Jul 31, 2013
The first weekend of August (August 3rd and 4th) has been marked as the 2nd annual Great Glasses Play Day. The event, which first launched in 2012 was created for parents, eye care professionals, educators and children who wear glasses or have other vision challenges to celebrate and create awareness...
Jul 19, 2013
To ensure that your eyes remain healthy, it is essential to protect them from injury and to take proper care measures if an injury has occurred. As July is Eye Injury Prevention Month, here are a number of practical first aid tips to remember if you or anyone you know...
Jun 30, 2013
Eye charts of different variations have become a standard in vision screenings and eye exams. One of the most familiar charts associated with vision is the Snellen eye chart, designed by Dutch ophthalmologist Hermann Snellen in 1862 to measure visual acuity- how well you can see at various distances. Although...
Jun 24, 2013
Cataracts, one of the most common causes of blindness, develop when the lens of the eye, located behind the iris and pupil, becomes opaque or cloudy. A cataract can result in loss of vision as it prevents light from passing into your eye and focusing on the retina. While cataracts...
Jun 17, 2013
Did you know that age-related macular degeneration (AMD) is one of the leading causes of vision loss and blindness among adults aged 50 and above? AMD occurs when the part of the retina responsible for your sharp central vision, the macula, begins to deteriorate. Central vision is the visual field...
Jan 29, 2013
Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or even allergies to pollen, chlorine in swimming pools, and ingredients in cosmetics, or other irritants, which touch the eyes. Some forms of conjunctivitis might be...